On 25 January 2023, the first 12-week Upskilled programme began. Fifteen participants from a wide range of backgrounds embarked on an adventure with me. The journey was all about discovering themselves: their own visions, values and goals, and finding ways to put them into practice in everyday life through self-reflection.
From strangers to a community
That Wednesday afternoon, we came together as strangers for our first group coaching session on Teams. Since then, we have shared countless personal insights, overcome challenges and grown together as a group.
Each week, participants receive structured input that they are encouraged to put into practice straight away. This means that theoretical insights are continually reinforced through real-life experiences, consolidating knowledge and bringing new capabilities to light.
Open to anyone who wants to grow
«Is this programme right for me?» is the question I'm asked most often. My answer is: «Yes, if you're ready to move forward.»
The first programme thrived on the diversity of its participants. Students, mothers who had to arrange childcare every Wednesday, CFOs, self-employed multimedia producers, bankers and people from many other walks of life came together. What did I observe? Their different perspectives and experiences complemented one another beautifully. Because they all shared two things: an interest in self-reflection and the desire to grow.
Consistency makes the difference
Exploring who we are and taking an honest, in-depth look at our strengths, weaknesses, fears and dreams requires discipline. At the same time, the group motivates us to keep going and overcome one hurdle after another.
The insights gained during the coaching sessions continue to influence our lives well beyond the programme itself. «It's a shame the programme is coming to an end soon,» one participant remarked as we wrapped up Module 9. «But Wednesday evenings will remain reserved for self-reflection.»
I believe the greatest value of the programme lies not in the content itself, but in the relationships that develop along the way. We all want to feel seen and to have meaningful conversations about what really matters. Beyond that, the programme helps establish a regular practice of self-reflection, one that can become a lasting habit over the course of 12 weeks and continue to move you forward long afterwards.
In just a few days, our first 12-week programme will come to an end. The second programme is already in the starting blocks and begins on 10 May 2023. I look forward to embarking on this journey with you soon.
You can find out more about the benefits of Life and Business Coaching in Zurich here.